Ginger is an anti-inflammatory herb that contains gingerol, a substance with powerful medicinal properties. Ginger can treat many forms of nausea, morning sickness, muscle pain and soreness. Ginger can drastically lower blood sugar levels, cholesterol levels and improve heart disease factors. It is also known to help treat chronic indigestion, help prevent cancer and reduce mentrual pain.
Holistic Solution's Ginger Tea Recipe:
Cut approximately one teaspoon of ginger root
Heat/gently boil water for 4-6 minutes
Add the cut ginger to mesh tea strainer (found in store)
Place the ginger (in mesh tea strainer) in your cup with the hot water
(Feel free to mix this with other herbal teas like lady's mantle or one of your choice)