How Often are You Looking at Your Cell phone, Computer or TV Screen?
Since Technology has taken off over the past 2 decades, the type of technology we are being introduced to gets better and better. What we aren't told is that the better the technology gets, the more it effects our energy, eyes and the way we interact with the world.
How Blue Light Effects
Our Third Eye Chakra
The third eye chakra is located between the top of our head and the middle of our eyebrows. This chakra rules our imagination, the way we see and interpret our life and the world. This chakra is balanced through Sungazing, and getting sufficient amounts of rest every night.
When we are always looking at our phone and rarely getting sunlight into our mind, this causes eye strain and a random sleep patterns that doesn't allow for sufficient rest.
Blue Light immediately stops the brain’s pineal gland from releasing a natural hormone, melatonin, which is critical for the onset of sleep.
Relieve Eye Strain & Get Better Sleep!
Blue-light blocking glasses
have filters in their lenses that block or absorb blue light, and in some cases UV light, from getting through. That means if you use these glasses when looking at a screen, especially after dark, they can help reduce exposure to blue light waves that can keep you awake.
Blue light exposure may increase the risk of macular degeneration.
The fact that blue light penetrates all the way to the retina (the inner lining of the back of the eye) is important, because laboratory studies have shown that too much exposure to blue light can damage light-sensitive cells in the retina.
A 2017 study done by the University of Houston found that participants wearing the glasses showed about a 58% increase in their nighttime melatonin levels. By using blue blocking glasses we can improve sleep and still continue to use our devices in moderation.
Decreased light at night signals the body to generate sleep hormones like melatonin.
Blue light disrupts these signals, and less melatonin is generated. For some, blue light filtering glasses are a great way to combat the eye strain and sleeplessness that come with excessive screen time.
Blue Light Glasses BLOCKS Blue Light and it's Harmful Effects!
Blue Light Glasses are EFFECTIVE because they block a healthy amount of blue light from entering our eyes, while also keeping our mind aware of daytime and nighttime hours.
- NIGHT USE Glasses block 100% of Blue Light
- DAY USE Glasses block 50-70% of Blue Light