• Rosemary essential oil may promote hair growth, boost memory, prevent muscle spasms, and support the circulatory and nervous systems.
• Lemon Grass essential oil is said to improve mood, and to help relieve the symptoms of stress and depression.
• Tea Tree essential oil is said to have antimicrobial, antiseptic, and disinfectant qualities. It is commonly used in shampoos and skin care products, to treat acne, burns, and bites. It features in mouth rinses but it should never be swallowed, as it is toxic.
• Cinnamon has been shown to have positive effects on insulin release, which means it can help keep blood sugar stable and therefore prevent chronic fatigue, moodiness, sugar cravings and overeating.
• Lavender essential oil is used as an antiseptic for minor cuts and burns and to enhance relaxation and sleep. It is said to relieve headache and migraine symptoms.
• Eucalyptus essential oil can help relieve the airways during a cold or flu. It is often combined with peppermint. Many people are allergic to eucalyptus, so care should be taken.
• Peppermint essential oil is stimulating and is a good choice for inclusion in blends intended to help enhance alertness and stamina.
• Frankincense essential oil is used most often for spiritual, perfumery and incense / room fragrancing applications, but it is useful as an expectorant and sometimes is used in respiratory and cough formulations.
