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The sit and reach box is specifically designed to evaluate the flexibility of a selected set of joints and small muscles that include the lower back, hamstrings, and hip joints; all of which must work together to provide flexibility. The trunk flexibility tester includes instructions on administering the test, an adult evaluation table (inches), back-saver sit and reach variation, and percentile norms for children ages 5 to
18 (boys and girls). This sit and reach box is used by and endless number of
schools and elite fitness training facilities. It is the most popular box. Minor assembly required
(no tools needed). Weighs 12 pounds
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