Turmeric is mother nature anti-inflammatory soldier; it is an herb that tends to ease inflammatory issues with no additional help.
Inflammatory issues such as:
-Headaches - Inflamed nerve endings
- arthritis- inflamed joints
- Uterine Cramps- eases menstrual cramps
-muscle soreness- helps eases inflamed muscles
-The pregnant mother has a headache- safe to ingest a small amount such as 2 capsules. Please get clearance from your doctor for more than 4 in a 24 hour period. (It's organic in nature but every pregnancy is different!!!)
There are much more areas that turmeric can help ease the pain; east Indians consume up to 250G of this spice daily with great health benefits.
There are two options the first is 30 capsules; which averages about 40 , and the 90 supply which averages about 110.
As for dosage there is about 2 teaspons which is about 500 Mg per cap; the recommended dosage for the day equates to 2,500 max
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