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This listing is for ONE MEDIUM (1.125") STRENGTH BAND, which is most commonly associated with assisted pull-ups.
Maximize workout intensity with the exact same band used by professional sports teams and colleges around the nation.
Heavy duty weightlifting bands have many applications. Build explosive strength by securing them to barbells, dumbbells, and machines to provide progressive resistance during traditional exercises (squats, bench press, etc).
Heavy duty workout bands can also be used for general strength training, powerlifting, stretching, and resistance running drills. They are thick and resistant to wear and tear. This product may contain dry rubber or natural latex.
How to Setup Heavy Duty Resistance Bands (PDF)
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