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listing is for one Resistance Band Exercise DVD
This DVD does not include workout programs. It
is merely a series of the most effective resistance band exercises. The exercises are not categorized and play continuously, one after the other. There are
two types of bands featured in the DVD: flat and tubing (with handles).
Length of DVD is roughly 20 minutes. End of DVD has instructions for how to
get a free, comprehensive workout program utilizing resistance bands.
Special price break for bulk orders of 10 DVDs
or more. Contact us for details.
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